Our family’s basic Cauliflower Rice


Picture to follow, couldn’t take a good one!

What you need:

a head of cauliflower, leaves and stalks removed

1-2 pieces of garlic, minced

2-3 tablespoons coconut oil


salt to taste

What you need to do:

  1. Process your cauliflower florettes in a food processor until they resemble grains.
  2. Saute your garlic in the coconut oil.
  3. Add the cauliflower grains.
  4. Stir fry for a few minutes.
  5. Add the chives and mix, add salt (if you want to add pepper do so) to taste.
  6. Serve.  We love this with anything fried on the side.




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